"How to Make Cannabidiol Infused Ice Cream at Home"

Can’t wait for Half Baked Ben and Jerry’s infused Ice Cream? It’s time to whip up a batch of basic vanilla CBD ice cream at home.

A vanilla base is all you need to create a world of flavors, from berry blends to chocolate ripples, to your own Half-Baked creations.

Ingredients: 

• 2 cups heavy cream
• 1 cup whole milk
• ⅔ cup honey
• ⅛ tsp fine sea salt
• 6 large egg yolks
•  2 tsp vanilla extract
• 1/2 gram of your favorite CBD powder

Directions:

"CBD & Coconut Oil... An ultimate healing combine"

Perhaps you have notise that in the health industry there is an emphasis on combine CBD and coconut oil... And there is an excellent reason for this... 

"Our bodies to properly digest and absorb nutrients, must break down and absorb compounds via the intestinal wall and here is where this combination make the differense"

But before we look at why these two oils make such a great couple, lets take a closely look at some of the health benefits of each one separate.

About Coconut Oil...

Coconut oil is widely marketed as a superfood and there is a good reason for this.
The unique combination of fatty acids in coconut oil may have positive effects on our health, such as boosting fat loss, heart health, and brain function.
Here are some of the most popular health benefits of coconut oil: 

1. Antibiotic
2. Anti-viral
3. Antibacterial Properties
4. Improves Cholesterol
5. Improves Cognitive Function
6. Improves Digestion
7. Promotes Healthy Skin
8. Reduces Inflammation
9. Provides Energy

"Why Aging Immune Systems Are More Vulnerable to Virus & How Can You Boost Your Immunity Through Foods"?

Having a strong immunity is important in the fight against coronavirus and general all the virus.

A stronger immune system allows the body to fight diseases and viruses.

While some people can be born with a good immunity, some others must build on it.But as we age, our immune system weakens and our capability to respond to infections gets slower. As a result maintaining a balance and following these guidelines helps create a stronger body that can sustain in the long run.

Dr. Sean X. Leng and his laboratory team at Johns Hopkins University School of Medicine, study the biology of healthy aging with a focus on chronic inflammation in late-life decline. The lab also studies “immunosenescence” the decline in immune function as we age. Leng’s team is interested in the relationship between immunosenescence and the basic biological and physiological changes related to aging and frailty in the human immune system.

"Omega Fatty Acids Can Fight Inflammation via Cannabinoids"

Cannabinoids are found in cannabis plant and also are produced naturally from our body (Endocannabinoids) from the omega fatty acids (-3, -6, -9).

We know that omega-3 acids are useful to the ECS for two reasons.

A, it helps the cannabinoid receptors to be more active.
B, those omega-3s and phospholipids are used as backbone structures to produce cannabinoids in the body.

We also know that Omegas they have anti-inflammatory benefits but a study reveals the cascade of chemical reactions that converts omega-3 fatty acids into endocannabinoids...

"Cannabis oil or foods such as meat, eggs, fish and nuts contain omega-3,-6,-9 fatty acids, which the body converts into endocannabinoids: said Aditi Das, a University of Illinois professor of comparative biosciences and biochemistry, who led the study. 

"Cannabinoids in Cannabis plant and endocannabinoids produced in the body can support the body's immune system and therefore are attractive targets for the development of anti-inflammatory therapeutics" she said.

Why Hemp is The New Superfood...?

Hemp can play a leading role in your quest for the healthiest you! 

It is an outstanding and delicious source of protein with every essential fatty acid and amino acid you need for optimum nutrition.In addition, it is packed with vitamins, minerals, anti-oxidants, fibre and more. 

According to Hemp Foods Australia, hemp contains almost as much protein as soya beans, however, due to its protein composition, it is far more digestible.

It’s extremely high in calcium, magnesium, iron and zinc and contains next to no carbohydrates. Hemp is also one of the only known foods to contain Vitamin D3, a vitamin normally obtained from the sun.

Hemp is currently used in the production of many different types of products such as textiles and building products, however, Food Standards Australia New Zealand (FSANZ) has recently opened up applications to permit foods derived from hemp.

"Hemp Oil Vs. Fish Oil"

Most of us have heard that fish oil is good for us. It contains Omega-3 fatty acids that our bodies need but can’t produce: ALA (alpha-linolenic acid), EPA (eicosa-pentaenoic acid), and DHA (docosa-hexaenoic acid). ALA is converted to EPA and DHA in the body. 

Since they cannot be produced by the body, they need to be obtained through the consumption of foods or supplements.

Omega-3 fatty acids are important because they interact with our Endocannabinoid System, the regulatory system within our bodies known to bring us back to homeostasis (a.k.a. balance). They support many bodily functions and boost immunity as well. Deficiency of Omega-3 fatty acids have been linked to multiple health issues such as heart disease, mental illness, and arthritis.

Although there is enough evidence proving that the human body may benefit from the Omegas in fish oil, there is another option:

CBD Oil & Coffee: The Perfect Pair or Marketing Hype?

Coffee has long been the most widely consumed form of caffeine on the planet.In a recent survey of 3,000 people, 64 percent said they had a cup of joe within the last day. 

In contrast to coffee's long history, CBD oil has had a short and explosive life. 

The benefit-packed hemp extract has risen to popular consciousness thanks to its long list of potential therapeutic uses. From reducing seizures to soothing anxiety, CBD-rich oils are increasingly pervasive in modern society.

The energizing and focus enhancing effects of drinking coffee can be beneficial but come with anxiety-inducing downsides. Many users have turned to dosing their morning (or afternoon) cup with CBD oil - looking to the therapeutic benefits of these hemp extracts to balance out caffeine's unwanted effects. With anxiety levels at all-time highs, the draw of alertness without the jitters is catching the attention of many.