It is an outstanding and delicious source of protein with every essential fatty acid and amino acid you need for optimum nutrition.In addition, it is packed with vitamins, minerals, anti-oxidants, fibre and more.
According to Hemp Foods Australia, hemp contains almost as much protein as soya beans, however, due to its protein composition, it is far more digestible.
It’s extremely high in calcium, magnesium, iron and zinc and contains next to no carbohydrates. Hemp is also one of the only known foods to contain Vitamin D3, a vitamin normally obtained from the sun.
Hemp is currently used in the production of many different types of products such as textiles and building products, however, Food Standards Australia New Zealand (FSANZ) has recently opened up applications to permit foods derived from hemp.